Thursday, May 8, 2008

No races and nice weather = ride yourself into the ground

Without anything on the schedule, mostly thanks to my procrastination registering(or trying to) for Berkeley Hills RR, I had free rein to ride myself into the ground this week. Saturday was a nice 6.5 hours, followed by a nice roll around Sunday morning watching Megan run her first race, a half marathon(12th in her category, nice!) and a couple more hours later. Monday brought another couple hours of intensity and then the Tuesday night worlds for yet another smasher. Finish it off with a couple hours last night with intensity and you get a TSS of just under 1400 for the week. Legs feel like junk today but in a good way.

This weekend looks like a couple more longer days followed by some major suffering getting dropped at Boca on tuesday and then recovering for Modesto RR/crit.

Here's hoping the warmer weather is actually here to stay. No only if we could get rid of these stupid earthquakes.

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