Monday, January 28, 2008

Started on a hot streak and came up snake eyes in Vegas

Stage 1: Pre rode the course in the morning not so much to scout but boredom since my TT did not start until almost 4. Course was a mostly flat out and back with a slight bowl shape and it was warm by my standards a 51 degrees and a little windy. I was rather nervous since I hadn’t had any intensity or good riding in the past month but turned in a 24:37 for the 20K and took the lead in the 3's

Stage 2: It's pretty much all down hill from here out. Stage 2 was a basically flat, very wide, safe crit course. Not the kind of race I would expect to see any time changes save the bonuses on the line. They were running late all day and had no gaps between races so as soon as the 35+ race was over I rolled up to the line. The head referee told me we had 10 minutes so I turned around, hopped back on the curb and my trainer. We start to line up again and 5 riders number are called out, mine being one of them. Referee says we rode backwards on the course and were going to be penalized by starting late and having to chase. Race starts and we chase back on quickly and the pace is rater slow. The first lap ends and someone yells out "they have 25 seconds". WTF, who has 25 seconds? A break went about 5 seconds into the race and I never saw it. I wasted tons of energy at the front attempting to limit the losses but all in vain; I lost a minute to the winner and now sit in 2nd place on GC and 12 seconds down. Tomorrow’s stage is a killer with 7k feet of climbing in just 54 miles. I am now only hoping to hold on to a top 10 overall.

Stage 3 I came, I saw, they destroyed. By the turn around after the first climb and decent the initial 40 was down to 24. Started back up and cracked few more. 1st on GC didn't make it so I was the only real threat left and the attacks started to come. It pitches up to 17% about a mile from the top(then flattens with about 1/2 mile to go) the group was now 12 and I just slipped off the back as it flattened out. I jammed it on the down hill to close the gap and got on just as the repeat on the climb started. Made it about half way with the group and popped. I settled in and just rode it home at my highest sustainable pace. After cresting the top is 10 miles of downhill. 12th on the day and dropped to 10th on GC. It was a true Belgium sufferfest. Rain, 40+ mph wind gusts, wash outs and pot holes. Hindsight says I should have sat in yesterday and let the loss be whatever it was going to be to save for today.

Positives: Got to ride without arm warmers or leg warmers for one day

Won my first race of the season even if it was a TT

Kept it rubber side down and came home will all skin attached

Negatives: Everything else

Monday, January 21, 2008

Yeah, you to mother nature!

With just 3 days till I leave for a nice 8 hour car drive to get to my first race of the season and desperately needing to get some outside riding in(more for mental clarity than preparation) mother nature decides to throw this little curve ball in.

Its off to the trainer for me. Hamster wheel-o-suffering I know thee to well.

Saturday, January 12, 2008

Cross race?

Nope, that's just winter riding in Reno. Sand, rain, snow, sleet. This stuff is suppose to may you tough right? Oh well, still beats riding the trainer. Sun is out now and hopefully much nicer weather tomorrow. Leaving for the Southern Nevada Stage race in two weeks so I hope I can get some better training in.
Data from the little box that rules every ride says my sprint number are OK but threshold sucks.

Friday, January 11, 2008

Damn Winter

Well my first post on this Blog is going to be a whinny rant. (good times! you might want to just skip this blog) I am really getting sick of winter. We had about a foot of snow last weekend the roads still suck. The only saving grace I have had was a friend loaning me some videos to pass the time on the trainer.

If this movie doesn't energize you to go ride then nothing will. An hour and a half on the trainer usually is enough to make me want to ride straight into the wall but it flew by.